Skip to content
Health is the biggest wealth that we could preserve as a human. Just like men women’s health is also important and a topic to be concerned about but women’s health and well-being are still a taboo in our society. We generally don’t talk much about health issues of women which leads them to suffer from chronic medical conditions. PCOS is one of the most common conditions. This medical condition cannot be cured permanently but is manageable with the help of ayurveda. In this blog we will discuss PCOS and its management with the help of ayurvedic herbs.
What is PCOS?
Polycystic ovarian syndrome (PCOS) and Polycystic ovarian disorder (PCOD) are chronic medical conditions in women. They might seem similar issues but they are slightly different from each other. In PCOS ovaries are tend to release large amount of male reproductive hormone known as androgen, on the other hand in PCOD ovaries release abnormal eggs or premature eggs. According to recent surveys one in every five women, nearly 20% of the women population is affected by it and number of undiagnosed cases is higher than the diagnosed ones. This is not a serious condition and mostly does not required surgery for treatment but can be very harmful if not treated on time. This condition cannot be cured permanently but can be managed with right diet, medicines and exercise. Ayurveda an ancient scripted medicinal practice can also be a great help to manage your PCOS.
Herbs for PCOS Treatment
Nature has the answers to our every health issues. There are many herbal remedies present in our surroundings that can be helpful in managing PCOS. Mentioned below are some of the herbs for PCOS treatment.
- Dhamasa patti: This herb is very popular for its beneficial properties that contributes to improve reproductive health in females. Dhamasa patti can be very helpful in curing causes of infertility in women such as PCOD and PCOS, fibroids, leucorrhea and anovulation.
- Siras beej: Just like dhamasa patti these seeds contains many beneficial properties especially to treat fertility complications by treating underlying health conditions.
- Kachnar: This magical herb contains great benefits in treating cystic swelling and provides relief from conditions like ovarian cysts. It also helps to regularize menstrual cycle and maintain intimate health.
- Shatavari: This herb is known as the ‘queen of herbs in ayurveda’ because of its contribution to maintain good health. It contains rejuvenating and hormone balancing properties. It can be very helpful in PCOS treatment. In also aid to regulate menstrual cycle and irregular periods.
- Ashwagandha: Ashwagandha is popularly known as Indian ginseng. It is a widely used herb in ayurveda for its numerous health benefits. Besides having other health benefits it is also a potent herb for managing reproductive health effectively.
- Turmeric: Turmeric is known as the golden spice in ayurveda because of its medicinal benefits for health and well-being. It contains anti-inflammatory and antioxidant properties and aid to the management of PCOS.
- Fenugreek seeds: This common household spice is a rich source of phytoestrogens that is proven aid for regulating menstrual cycle and managing health of the reproductive organs in women.
- Liquorice extract: Liquorice extract is another great herb to treat PCOS without any hassle. Other than managing PCOS it also helps maintain a healthy intimate health and well-being. It also helps to reduce infertility in women by treating other underlying health conditions.
- Chia seeds: Chia seeds contain omega 3-fatty acids which plays a great role in the reduction of androgen production which is the main cause for underlying health conditions like polycystic ovarian syndrome.
- Bilva: This herb is rich in vital nutrients and helps in reducing the size of cyst and regulating period bleeding and reduces period cramps.
All of the above mentioned herbs can be a great choice to add to your daily routine to manage the symptoms of polycystic ovarian syndrome and polycystic ovarian disorder. Although, these herbs can be used on their own, ayurvedic medicines for PCOS such as PCOS capsules have their own set of benefits in managing PCOD and PCOS. They are very helpful in balancing hormone, reduce androgen production, regulate menstrual cycle and treat fertility hindrances.
Conclusion
While wrapping up we have reached to this conclusion that women’s health is an important matter to discuss about so that they can also come out in the open and seek help. While there are numerous PCOS capsules in the market, ayurvedic herbs can be a great help for treating PCOS and PCOD. Incorporating these herbs to your daily healthcare routine with adequate diet and exercise and change your life in a healthy way.