Understanding Diabetes In Women: The Ayurvedic Approach To Management

Diabetes is a chronic disease that is not limited to men. It is also affecting millions of women around the world. Living with diabetes can be a bitter experience, and millions of women are living with this bitter pill. There are many ways to control diabetes, but it cannot be cured properly. Managing diabetes is not that tough. In this blog, we will discuss diabetes in women, its causes, symptoms, and ayurvedic approaches for its treatment.

Diabetes In Women

Diabetes is a common disease that is affecting the overall health and well-being of many people around the world. The main reason for diabetes is the overly high level of blood glucose, or blood sugar. Glucose is the main source of energy for our body. Our body can generate it on its own, but mainly it is absorbed by the food we eat and transferred to the cells with the help of the insulin hormone generated by the pancreas. In diabetes, your body is unable to make enough or any insulin or does not use insulin properly, resulting in not absorbing glucose by the cells. Diabetes can be a risk for the heart, eyes, and kidneys.

Types Of Diabetes In Women

There are mainly three types of diabetes found in women generally. Mentioned below are the types of diabetes.

• Type 1 Diabetes: In this type of diabetes, your body is unable to produce insulin because of autoimmune dysfunction.
• Type 2 Diabetes: It usually occurs when your body is not able to use insulin properly. It is one of the most common types of diabetes found in women.
• Gestational Diabetes: This type of diabetes occurs in pregnant women and can harm the mother and her child. While gestational diabetes can be cured after delivery, women with this condition are at a higher risk of developing type 2 diabetes after delivery.

Symptoms

Men and women with diabetes may experience many common symptoms, but women have some symptoms that are different from men. These symptoms are

• Candida infection: This is a type of fungal infection caused by yeast. High blood sugar levels trigger the growth of yeast, which results in oral and vaginal infections. This is characterized by vaginal itching, vaginal discharge, and soreness. In oral yeast infection, you can easily see a thin white layer on the tongue or inside the mouth.

• UTI (Urinary tract infection): UTI is caused by bacteria when they enter your vagina. Women with hyperglycemia or a high blood glucose level are at higher risk of developing UTI, as diabetes damages your immune system and creates a suitable environment for bacteria to multiply.

• PCOS (Polycystic Ovarian Syndrome): PCOS is a condition that occurs when the ovary produces too much androgen hormone. High levels of insulin can cause the ovary to produce too much androgen, which leads to conditions like PCOS.

• Vaginal Dryness: When your blood sugar level is higher than usual, that can lead to diabetic neuropathy, which affects sensation in the vaginal area and causes vaginal dryness.

Ayurvedic Approach

Ayueveda is the branch of medicine practised during ancient India. Ayurveda provides a wide range of benefits for overall health and wellbeing. It has provides a natural treatment for preventing diabetes. There are many diabetes capsules present in the market that promises to provide relief from diabetes but most of them are unable to fulfil it. In these matter ayurvedic diabetic capsules give better results with no side effects.

• Herbal Remedies: Ayurveda uses different herbs to treat a disease in the most natural way possible. Natural ingredients like Karela, Methi, Jamun, Gudmar, Shilajit, and Vijaysar are helpful in the treatment of diabetes. The benefits of these ingredients are listed below.

1. Karela: It helps in controlling blood sugar levels, lowering cholesterol, and increasing insulin resistance.
2. Methi: It is rich in fiber and minerals and helps slow down the absorption of sugar.
3. Jamun: It is rich in antioxidants and helps to uplift immunity and regulate blood sugar levels.
4. Gudmar: It contains antioxidant and anti-inflammatory properties that help protect the pancreatic cells from damage and increase the absorption of insulin.
5. Shilajit: Regular consumption of this also helps to improve insulin sensitivity and reduce blood sugar levels.
6. Vipjaysar: It helps to reduce blood glucose levels and maintain weight. It also helps to promote digestion.

• Ayurvedic therapy: Ayurvedic therapies such as panchkarma are often used to detoxify your body, which also helps in controlling diabetes. It also provides a holistic approach for health.
• Balanced diet: Ayurvedic treatment also includes eating a healthy, balanced diet. Diabetic women are advised to eat more lean protein, whole grains, vegetables, and healthy fats.
• Yoga and meditation: Ayurveda recommends regular exercise, yoga, or meditation to maintain regular body functions.

Conclusion

While summing up, we can say that diabetes in women is as common as it is in men, but women have slightly different symptoms from men, like PCOS, UTI, candida infections, and vaginal dryness, that need to be addressed and treated on time. Ayurvedic herbs like methi, jamun, karela, shilajit, gudmar, and vijaysar can help treat diabetes in women. Other than these herbs, ayurvedic therapy, yoga, meditation, and eating a balanced diet can also help you with diabetes.